Elizabeth more than likely had no idea the profound effect her willingness to face her addiction had on others suffering in silence. Thankfully, resources for recovery are more accessible now than ever before. Here’s what sober celebrities have said about their own sobriety journeys, and the encouraging words they have for anyone also pursuing sobriety. Though some, like Ben Affleck and Demi Lovato, experienced highly publicized setbacks, their slip-ups haven’t stopped them from resiliently pursuing sobriety.

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Alcohol is the second most caloric macronutrient (1 gram of alcohol equals seven calories ) and contains zero nutrition for the body. Most glasses of wine contain roughly 120 calories and this on top of a regular day of calorie consumption can lead to weight gain. A comprehensive 2023 review article published in JAMA, which analyzed results from 107 cohort studies, found that consuming moderate amounts of alcohol does not, in fact, protect against mortality. Furthermore, the CDC states that daily consumption of as little as one drink a day for women and two drinks a day for men can increase the risk of developing cancer. Regardless of possible health benefits, the reality is that alcohol is a toxic and psychoactive substance. According to the World Health Organization, it contributes to three million deaths globally each year.

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In 2001, he checked himself into rehab, and he’s been in recovery since 2003. This would be the biggest Dry January yet since the movement started in 2013. It’s a New Year, which means millions of Americans are setting out to hit the gym, eat healthier, and ditch alcohol. Kate is a fitness writer for Men’s Health UK where she contributes regular workouts, training tips and nutrition guides. She has a post graduate diploma in Sports Performance Nutrition and before joining Men’s Health she was a nutritionist, fitness writer and personal trainer with over 5k hours coaching on the gym floor. Kate has a keen interest in volunteering for animal shelters and when she isn’t lifting weights in her garden, she can be found walking her rescue dog.

• Though celebrities are often placed on a pedestal, the only difference between them and the average person is that their profession and actions often crossover into the public eye.
• Here are 23 celebrities that have chosen sobriety in order to ditch the negative effects.
• ‘I was really unhappy being an artist and I was getting sicker and sicker,’ she told Billboard in 2013.
• Harrington shared his struggles with alcohol and addiction in an interview with The Sunday Times saying ‘I went through some pretty horrible stuff,’.

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When she’s not at work, she likes to read new books, try new beers, and visit the places in New York City where her favorite movies were filmed. As celebrities are often ahead of the wellness curve, it comes as no surprise that a fair number of stars have opted out of imbibing. Some famous faces have never even tasted beer, wine, or liquor, while others decided to give up booze later in life. Here are 17 celebrities who choose not to drink, and why they made that decision. ‘I didn’t want to live that way any more,’ Pitt told GQ Style when asked about his struggles with alcohol addiction and going cold turkey. Many reach for a cocktail or glass of wine to cope with a bad mood but it turns out that alcohol may be contributing to a vicious cycle of moodiness.

We wouldn’t argue with Jolie over anything, so it’s good her spirit of choice is pretty much unimpeachable anyway. The 35-year-old rapper, who also goes by Angela White, posted the major milestone on Instagram, saying that she was ‘going for celebrities that drink alcohol everyday the two’. The 27-year-old supermodel addressed her almost 10 month anniversary with a post in July 2023 stating that she was ‘proud of anyone discovering their sobriety’. In July 2022, Teigen celebrated one year sober with an Instagram post, saying it had helped her get rid of her ‘crazy anxiety’. The model and TV personality first opened up about her fraught relationship with alcohol in 2017.

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He had been in the midst of a nasty divorce with Elizabeth Taylor and was finally ready to sober up. Richard suffered from cirrhosis of the liver and kidney disease, he died in 1984 at just 58 years old. In an interview with Byrdie magazine in 2017, the Pretty Little Liars actress said that she had given up alcohol and had ‘no interest’ in the Hollywood party scene anymore. The actor’s alcohol issues began in childhood and resulted in drug addiction, too. In an interview with the BBC in 2009, the producer said that while he was never an ‘alcoholic’, drink was affecting his life. The Revenant star spoke of his addiction to alcohol in an interview on Good Morning Britain in 2018.

She wrote a song “Rehab” that specifically addressed how she kept refusing to go to rehab. She got treatment at one point in 2006 but was seen at one of her concerts to be visibly intoxicated. She became so out of control that the treatment program never got completed and she never had success getting help for alcoholism. Lindsay Lohan began her addiction struggles with her struggle of being famous early on in her life. She was very open about her battles with substance abuse, which was alcohol and drugs.

Elizabeth Taylor brought residential treatment out of the shadows of negativity, towards hope and recovery for millions of Americans. And free from the bonds of addiction, Taylor finally had the breath to realize an even more important calling than acting, as a champion for AIDS awareness, prevention, and cures. His career as a guitarist ended and threw him into a spiral of consuming copious amounts of alcohol. He ended up dying from cirrhosis in his liver from excessive alcohol use.

Tom Holland revealed to Entertainment Weekly in May 2023 that he has been sober for one year and four months. Achieving sobriety will involve many challenges for individuals, including celebrities like Adele, Brad Pitt and Zac Efron. The NHS states that alcohol misuse is ‘when you drink in a way that’s harmful, or when you’re dependent on alcohol’. I mean, you’re in your 20s, single, going through life in Hollywood, you know? His father, Donald Trump, also claims to have gone teetotal after the death of his brother Fred Trump Jr in 1981 from alcoholism.

He continues to suffer from alcoholism as he continues to have an issue of slipping up now and again. Betty Ford, also known as the former wife of President General Ford, suffered from opioid medication addiction. This was in addition to her alcohol addiction before moving into the White House. As part of being a public figure, she didn’t hide her struggles with addiction and was transparent with what was going on with her health-wise. Eventually, she recovered from her addictions with the help and support of her family after a staged intervention. After being sober and recovering from addiction, she created and opened up the Betty Ford Center in 1982.

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• His co-stars knew that he drank some, but they had no idea just how much he was drinking onset.
• “The older I get the more hungover I get, so now I’m into wine, kind of boring,” Vergara told People.
• Well, apparently, O’Toole and his co-star, Omar Sharif were both afraid of camels, so decided to be completely drunk for the entire scene.
• Richard suffered from cirrhosis of the liver and kidney disease, he died in 1984 at just 58 years old.

The actor first went to rehab in 2001 and later opened up about sobriety on his Facebook page in March 2017. ‘Job one is get out of that cave,’ he told Vanity Fair in 2014 about what he has learnt over the years. She ended up leaving school and entering an outreach programme for drug and alcohol addicts in Brooklyn.

At the end of the day, it is important to find other ways to cope with stress and relax outside of alcohol consumption. If it is difficult to go more than one day without a drink, consider reaching out for support. Fortunately, the stigma of addiction and mental health issues is slowly being erased and more people are speaking out about the virtues of treatment. The HBO series “Game of Thrones” captured the attention of the world, and Kit Harrington, who portrayed Jon Snow on the show, was caught up in the chaos of it all. In an interview with the Sunday Times, Harrington explained how he battled depression, developed an addiction to alcohol, and ultimately sought treatment. As a longtime Hollywood staple, Jamie Lee Curtis made her film debut in the 1978 horror film franchise “Halloween.” Married to fellow actor Christopher Guest, the actress talked about addiction in a 2018 People Magazine interview.